CHEESE FLAVORED CRACKERS vs ORGANIC GOLDEN ROUNDS CRACKERS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CRACKERS wins in 5 out of 11 nutrient categories
CHEESE FLAVORED CRACKERS: 5
vs
ORGANIC GOLDEN ROUNDS CRACKERS: 1
(5 ties)
Overview
| Nutrient | CHEESE FLAVORED CRACKERS | ORGANIC GOLDEN ROUNDS CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 66.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CRACKERS | ORGANIC GOLDEN ROUNDS CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CRACKERS | ORGANIC GOLDEN ROUNDS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 177 MG | |
| Iron, Fe | 2 MG | 1 MG | |
| Potassium, K | 167 MG | 47 MG | |
| Sodium, Na | 1,033 MG | 767 MG |