CHEESE FLAVORED CORN STICKS vs SMOKED PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED PORK RINDS wins in 7 out of 14 nutrient categories
CHEESE FLAVORED CORN STICKS: 4
vs
SMOKED PORK RINDS: 7
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED CORN STICKS | SMOKED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 438 cal | 571 cal | |
| Protein | 9.4 g | 64.3 g | |
| Carbs | 68.8 g | 0 g | |
| Fat | 15.6 g | 35.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CORN STICKS | SMOKED PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | CHEESE FLAVORED CORN STICKS | SMOKED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 1,031 MG | 1,929 MG |