CHEESE FLAVORED CORN STICKS vs HANDCRAFTED BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
HANDCRAFTED BEEF JERKY wins in 6 out of 11 nutrient categories
CHEESE FLAVORED CORN STICKS: 1
vs
HANDCRAFTED BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | CHEESE FLAVORED CORN STICKS | HANDCRAFTED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 438 cal | 286 cal | |
| Protein | 9.4 g | 46.4 g | |
| Carbs | 68.8 g | 7.1 g | |
| Fat | 15.6 g | 7.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CORN STICKS | HANDCRAFTED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CORN STICKS | HANDCRAFTED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,031 MG | 2,393 MG |