CHEESE FLAVORED BAKED CRISPY SNACK STICKS vs ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE FLAVORED BAKED CRISPY SNACK STICKS: 4
vs
ORGANIC CHICKPEA PUFFS: 4
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED BAKED CRISPY SNACK STICKS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 402 cal | 464 cal | |
| Protein | 11.5 g | 14.3 g | |
| Carbs | 57.5 g | 64.3 g | |
| Fat | 17.2 g | 17.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED BAKED CRISPY SNACK STICKS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED BAKED CRISPY SNACK STICKS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 862 MG | 482 MG |