CHEESE FIX FLAVORED SNACK MIX vs FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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CHEESE FIX FLAVORED SNACK MIX wins in 5 out of 10 nutrient categories
CHEESE FIX FLAVORED SNACK MIX: 5
vs
FLAVORED CORN SNACKS: 2
(3 ties)
Overview
| Nutrient | CHEESE FIX FLAVORED SNACK MIX | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FIX FLAVORED SNACK MIX | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 143 MG | 129 MG | |
| Sodium, Na | 786 MG | 714 MG |