CHEESE & FIRE-ROASTED CHILE TAMALE WITH A SWEET & SPICY CHILE SAUCE & CILANTRO-LIME RICE vs ANGUS BEEF WITH LOADED MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE & FIRE-ROASTED CHILE TAMALE WITH A SWEET & SPICY CHILE SAUCE & CILANTRO-LIME RICE: 5
vs
ANGUS BEEF WITH LOADED MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | CHEESE & FIRE-ROASTED CHILE TAMALE WITH A SWEET & SPICY CHILE SAUCE & CILANTRO-LIME RICE | ANGUS BEEF WITH LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 114 cal | 138 cal | |
| Protein | 3.2 g | 10.3 g | |
| Carbs | 17.9 g | 14.1 g | |
| Fat | 3.2 g | 4.6 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & FIRE-ROASTED CHILE TAMALE WITH A SWEET & SPICY CHILE SAUCE & CILANTRO-LIME RICE | ANGUS BEEF WITH LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHEESE & FIRE-ROASTED CHILE TAMALE WITH A SWEET & SPICY CHILE SAUCE & CILANTRO-LIME RICE | ANGUS BEEF WITH LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 236 MG | 346 MG |