CHEESE FILLED SOFT PRETZEL NUGGETS vs SHRIMP RING WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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CHEESE FILLED SOFT PRETZEL NUGGETS wins in 5 out of 11 nutrient categories
CHEESE FILLED SOFT PRETZEL NUGGETS: 5
vs
SHRIMP RING WITH COCKTAIL SAUCE: 4
(2 ties)
Overview
| Nutrient | CHEESE FILLED SOFT PRETZEL NUGGETS | SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 283 cal | 85 cal | |
| Protein | 10 g | 9.2 g | |
| Carbs | 38.3 g | 11.3 g | |
| Fat | 10 g | 0.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FILLED SOFT PRETZEL NUGGETS | SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE FILLED SOFT PRETZEL NUGGETS | SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 61 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 100 MG | 128 MG | |
| Sodium, Na | 600 MG | 486 MG |