CHEESE FILLED SOFT PRETZEL BITES vs CHICKEN BREAST STRIP FRITTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE FILLED SOFT PRETZEL BITES: 4
vs
CHICKEN BREAST STRIP FRITTERS: 4
(2 ties)
Overview
| Nutrient | CHEESE FILLED SOFT PRETZEL BITES | CHICKEN BREAST STRIP FRITTERS | Winner |
|---|---|---|---|
| Calories | 270 cal | 243 cal | |
| Protein | 9.5 g | 12.9 g | |
| Carbs | 38.1 g | 14.3 g | |
| Fat | 9.5 g | 12.9 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FILLED SOFT PRETZEL BITES | CHICKEN BREAST STRIP FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FILLED SOFT PRETZEL BITES | CHICKEN BREAST STRIP FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 29 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Sodium, Na | 476 MG | 657 MG |