CHEESE FILLED PASTA vs SAM MILLS
Nutrition comparison per 100 g serving
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CHEESE FILLED PASTA wins in 6 out of 11 nutrient categories
CHEESE FILLED PASTA: 6
vs
SAM MILLS: 4
(1 ties)
Overview
| Nutrient | CHEESE FILLED PASTA | SAM MILLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 12.5 g | 6.1 g | |
| Carbs | 66.3 g | 75.8 g | |
| Fat | 7.5 g | 1.5 g | |
| Fiber | 3.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FILLED PASTA | SAM MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CHEESE FILLED PASTA | SAM MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 1,088 MG | 2,030 MG |