CHEESE FILLED PASTA vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CHEESE FILLED PASTA wins in 6 out of 11 nutrient categories
CHEESE FILLED PASTA: 6
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | CHEESE FILLED PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 112 cal | |
| Protein | 12.5 g | 5.6 g | |
| Carbs | 66.3 g | 13.8 g | |
| Fat | 7.5 g | 4.1 g | |
| Fiber | 3.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FILLED PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CHEESE FILLED PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 74 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 1,088 MG | 488 MG |