CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS vs EXTRA CRUNCHY CORN SNACKS
Nutrition comparison per 100 g serving
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CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS wins in 4 out of 11 nutrient categories
CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS: 4
vs
EXTRA CRUNCHY CORN SNACKS: 2
(5 ties)
Overview
| Nutrient | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 50 g | 60.7 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 821 MG |