CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS vs BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
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CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS wins in 7 out of 11 nutrient categories
CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS: 7
vs
BAKED PUFFS CORN SNACKS: 1
(3 ties)
Overview
| Nutrient | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 543 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 50 g | 60 g | |
| Fat | 35.7 g | 31.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 886 MG |