CHEESE ENCHILADAS TOPPED WITH VERDE SAUCE vs RIGATONI PASTA WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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RIGATONI PASTA WITH ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
CHEESE ENCHILADAS TOPPED WITH VERDE SAUCE: 4
vs
RIGATONI PASTA WITH ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | CHEESE ENCHILADAS TOPPED WITH VERDE SAUCE | RIGATONI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 173 cal | 135 cal | |
| Protein | 8.1 g | 5.5 g | |
| Carbs | 17.3 g | 13.5 g | |
| Fat | 8.5 g | 6.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE ENCHILADAS TOPPED WITH VERDE SAUCE | RIGATONI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 106 MG | 202 MG | |
| Sodium, Na | 322 MG | 270 MG |