CHEESE ENCHILADAS vs WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY
Nutrition comparison per 100 g serving
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CHEESE ENCHILADAS wins in 7 out of 10 nutrient categories
CHEESE ENCHILADAS: 7
vs
WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY: 2
(1 ties)
Overview
| Nutrient | CHEESE ENCHILADAS | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | Winner |
|---|---|---|---|
| Calories | 182 cal | 124 cal | |
| Protein | 8.8 g | 5.0 g | |
| Carbs | 16.5 g | 21.6 g | |
| Fat | 10 g | 1.6 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE ENCHILADAS | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0.8 MG |
Minerals
| Mineral | CHEESE ENCHILADAS | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 1,188 MG | 251 MG |