Cheese, Egg vs Odom's Tennessee Pride Chicken & Buttermilk Biscuits
Nutrition comparison per 100 g serving
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Cheese, Egg wins in 11 out of 13 nutrient categories
Cheese, Egg: 11
vs
Odom's Tennessee Pride Chicken & Buttermilk Biscuits: 1
(1 ties)
Overview
| Nutrient | Cheese, Egg | Odom's Tennessee Pride Chicken & Buttermilk Biscuits | Winner |
|---|---|---|---|
| Calories | 227 cal | 293 cal | |
| Protein | 11.5 g | 10.9 g | |
| Carbs | 27.5 g | 31.5 g | |
| Fat | 7.8 g | 14.1 g | |
| Fiber | 3.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheese, Egg | Odom's Tennessee Pride Chicken & Buttermilk Biscuits | Winner |
|---|---|---|---|
| Vitamin A, RAE | 259 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Cheese, Egg | Odom's Tennessee Pride Chicken & Buttermilk Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 278 MG | 207 MG | |
| Sodium, Na | 441 MG | 837 MG |