CHEESE DIP & CRACKERS vs PREMIUM SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DIP & CRACKERS wins in 5 out of 11 nutrient categories
CHEESE DIP & CRACKERS: 5
vs
PREMIUM SALTINE CRACKERS: 4
(2 ties)
Overview
| Nutrient | CHEESE DIP & CRACKERS | PREMIUM SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 400 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 44.4 g | 73.3 g | |
| Fat | 22.2 g | 10 g | |
| Fiber | 0.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP & CRACKERS | PREMIUM SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP & CRACKERS | PREMIUM SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 7.2 MG | |
| Potassium, K | 148 MG | 133 MG | |
| Sodium, Na | 1,296 MG | 933 MG |