CHEESE DIP & CRACKERS vs CLUB & CHEDDAR SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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CLUB & CHEDDAR SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
CHEESE DIP & CRACKERS: 4
vs
CLUB & CHEDDAR SANDWICH CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHEESE DIP & CRACKERS | CLUB & CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 490 cal | |
| Protein | 7.4 g | 7.8 g | |
| Carbs | 44.4 g | 62.8 g | |
| Fat | 22.2 g | 23.5 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP & CRACKERS | CLUB & CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE DIP & CRACKERS | CLUB & CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 137 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 148 MG | 314 MG | |
| Sodium, Na | 1,296 MG | 784 MG |