CHEESE DIP & CRACKER STICKS vs HANSEL
Nutrition comparison per 100 g serving
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CHEESE DIP & CRACKER STICKS wins in 7 out of 11 nutrient categories
CHEESE DIP & CRACKER STICKS: 7
vs
HANSEL: 2
(2 ties)
Overview
| Nutrient | CHEESE DIP & CRACKER STICKS | HANSEL | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 50 g | 59.4 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP & CRACKER STICKS | HANSEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP & CRACKER STICKS | HANSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 234 MG |