CHEESE DIP & CRACKER STICKS vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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CHEESE DIP & CRACKER STICKS wins in 6 out of 10 nutrient categories
CHEESE DIP & CRACKER STICKS: 6
vs
ORIGINAL CRACKERS: 2
(2 ties)
Overview
| Nutrient | CHEESE DIP & CRACKER STICKS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE DIP & CRACKER STICKS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,143 MG | 893 MG |