CHEESE DIP AND PRETZELS vs ORGANIC STONEGROUND WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DIP AND PRETZELS wins in 6 out of 11 nutrient categories
CHEESE DIP AND PRETZELS: 6
vs
ORGANIC STONEGROUND WHEAT CRACKERS: 3
(2 ties)
Overview
| Nutrient | CHEESE DIP AND PRETZELS | ORGANIC STONEGROUND WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 44.4 g | 71.4 g | |
| Fat | 138.9 g | 14.3 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP AND PRETZELS | ORGANIC STONEGROUND WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP AND PRETZELS | ORGANIC STONEGROUND WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 1,556 MG | 893 MG |