CHEESE DIP AND BREAD STICKS vs ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES
Nutrition comparison per 100 g serving
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ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES wins in 5 out of 10 nutrient categories
CHEESE DIP AND BREAD STICKS: 4
vs
ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES: 5
(1 ties)
Overview
| Nutrient | CHEESE DIP AND BREAD STICKS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calories | 368 cal | 375 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 42.1 g | 75 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 1.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE DIP AND BREAD STICKS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 31 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Potassium, K | 158 MG | 375 MG | |
| Sodium, Na | 1,263 MG | 312 MG |