CHEESE DANISH COFFEE CAKE vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 11 nutrient categories
CHEESE DANISH COFFEE CAKE: 3
vs
AHOLD: 6
(2 ties)
Overview
| Nutrient | CHEESE DANISH COFFEE CAKE | AHOLD | Winner |
|---|---|---|---|
| Calories | 439 cal | 386 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 42.1 g | 43.9 g | |
| Fat | 28.1 g | 21.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH COFFEE CAKE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHEESE DANISH COFFEE CAKE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 175 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 474 MG | 491 MG |