CHEESE DANISH vs RED VELVET CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH wins in 7 out of 12 nutrient categories
CHEESE DANISH: 7
vs
RED VELVET CAKE: 2
(3 ties)
Overview
| Nutrient | CHEESE DANISH | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 420 cal | 424 cal | |
| Protein | 4 g | 3.0 g | |
| Carbs | 52 g | 42.4 g | |
| Fat | 22 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHEESE DANISH | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 250 MG | 293 MG |