CHEESE DANISH vs FRUITY CEREAL CUPCAKES
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 8 out of 11 nutrient categories
CHEESE DANISH: 8
vs
FRUITY CEREAL CUPCAKES: 1
(2 ties)
Overview
| Nutrient | CHEESE DANISH | FRUITY CEREAL CUPCAKES | Winner |
|---|---|---|---|
| Calories | 380 cal | 408 cal | |
| Protein | 5.6 g | 1.4 g | |
| Carbs | 45.1 g | 62.0 g | |
| Fat | 18.3 g | 16.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | FRUITY CEREAL CUPCAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE DANISH | FRUITY CEREAL CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 394 MG | 338 MG |