CHEESE DANISH vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 6 out of 10 nutrient categories
CHEESE DANISH: 6
vs
CINNAMON ROLLS: 3
(1 ties)
Overview
| Nutrient | CHEESE DANISH | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 324 cal | 404 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 45.1 g | 49.1 g | |
| Fat | 12.7 g | 21.1 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE DANISH | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 49 MG | 70 MG | |
| Sodium, Na | 507 MG | 263 MG |