CHEESE DANISH vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE DANISH: 4
vs
APPLE LATTICE PIE: 4
(2 ties)
Overview
| Nutrient | CHEESE DANISH | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 324 cal | 279 cal | |
| Protein | 5.6 g | 2.5 g | |
| Carbs | 45.1 g | 35.3 g | |
| Fat | 12.7 g | 14.8 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE DANISH | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 49 MG | 49 MG | Tie |
| Sodium, Na | 507 MG | 131 MG |