CHEESE DANISH vs BROWNIE CRISPY COOKIE
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 7 out of 11 nutrient categories
CHEESE DANISH: 7
vs
BROWNIE CRISPY COOKIE: 2
(2 ties)
Overview
| Nutrient | CHEESE DANISH | BROWNIE CRISPY COOKIE | Winner |
|---|---|---|---|
| Calories | 345 cal | 464 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 38.9 g | 60.7 g | |
| Fat | 19.5 g | 21.4 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | BROWNIE CRISPY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH | BROWNIE CRISPY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 398 MG | 339 MG |