CHEESE DANISH vs MEMBER'S MARK
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 6 out of 11 nutrient categories
CHEESE DANISH: 6
vs
MEMBER'S MARK: 2
(3 ties)
Overview
| Nutrient | CHEESE DANISH | MEMBER'S MARK | Winner |
|---|---|---|---|
| Calories | 404 cal | 462 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 50.9 g | 65.4 g | |
| Fat | 21.1 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | MEMBER'S MARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH | MEMBER'S MARK | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 509 MG | 173 MG |