CHEESE CURLS vs BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
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BAKED PUFFS CORN SNACKS wins in 4 out of 10 nutrient categories
CHEESE CURLS: 3
vs
BAKED PUFFS CORN SNACKS: 4
(3 ties)
Overview
| Nutrient | CHEESE CURLS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 524 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 42.9 g | 61.9 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CURLS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 476 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,143 MG |