CHEESE CURLS vs FLAMIN' HOT CHIPOTLE RANCH CRUNCHY CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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FLAMIN' HOT CHIPOTLE RANCH CRUNCHY CHEESE FLAVORED SNACKS wins in 4 out of 11 nutrient categories
CHEESE CURLS: 3
vs
FLAMIN' HOT CHIPOTLE RANCH CRUNCHY CHEESE FLAVORED SNACKS: 4
(4 ties)
Overview
| Nutrient | CHEESE CURLS | FLAMIN' HOT CHIPOTLE RANCH CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS | FLAMIN' HOT CHIPOTLE RANCH CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CURLS | FLAMIN' HOT CHIPOTLE RANCH CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 714 MG | 750 MG |