CHEESE CURLS vs BEEF STICK
Nutrition comparison per 100 g serving
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BEEF STICK wins in 3 out of 10 nutrient categories
CHEESE CURLS: 2
vs
BEEF STICK: 3
(5 ties)
Overview
| Nutrient | CHEESE CURLS | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 22.9 g | |
| Carbs | 53.6 g | 8.6 g | |
| Fat | 35.7 g | 37.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS | BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CURLS | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,536 MG | 1,514 MG |