CHEESE CURLS FLAVORED SNACKS vs MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL
Nutrition comparison per 100 g serving
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CHEESE CURLS FLAVORED SNACKS wins in 5 out of 11 nutrient categories
CHEESE CURLS FLAVORED SNACKS: 5
vs
MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL: 4
(2 ties)
Overview
| Nutrient | CHEESE CURLS FLAVORED SNACKS | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS FLAVORED SNACKS | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CURLS FLAVORED SNACKS | MATCHA GREEN TEA CREME WITH A CRUNCHY SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 857 MG | 300 MG |