CHEESE CURLS vs SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS
Nutrition comparison per 100 g serving
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SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS wins in 5 out of 10 nutrient categories
CHEESE CURLS: 2
vs
SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS: 5
(3 ties)
Overview
| Nutrient | CHEESE CURLS | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CURLS | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 61 MG | 250 MG | |
| Sodium, Na | 1,036 MG | 929 MG |