CHEESE CURLS vs SPICY SMOKED SAUSAGES
Nutrition comparison per 100 g serving
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SPICY SMOKED SAUSAGES wins in 5 out of 10 nutrient categories
CHEESE CURLS: 3
vs
SPICY SMOKED SAUSAGES: 5
(2 ties)
Overview
| Nutrient | CHEESE CURLS | SPICY SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS | SPICY SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHEESE CURLS | SPICY SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,107 MG | 1,785,714 MG |