CHEESE CURLS BAKED HOMESTYLE SNACKS vs ORIGINAL QUINOA CURLS
Nutrition comparison per 100 g serving
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ORIGINAL QUINOA CURLS wins in 6 out of 11 nutrient categories
CHEESE CURLS BAKED HOMESTYLE SNACKS: 3
vs
ORIGINAL QUINOA CURLS: 6
(2 ties)
Overview
| Nutrient | CHEESE CURLS BAKED HOMESTYLE SNACKS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS BAKED HOMESTYLE SNACKS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CURLS BAKED HOMESTYLE SNACKS | ORIGINAL QUINOA CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 211 MG | 1,143 MG | |
| Sodium, Na | 1,357 MG | 679 MG |