CHEESE CURLS vs CORN SNACK PUFFS
Nutrition comparison per 100 g serving
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CORN SNACK PUFFS wins in 4 out of 11 nutrient categories
CHEESE CURLS: 3
vs
CORN SNACK PUFFS: 4
(4 ties)
Overview
| Nutrient | CHEESE CURLS | CORN SNACK PUFFS | Winner |
|---|---|---|---|
| Calories | 585 cal | 607 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 49.1 g | 53.6 g | |
| Fat | 41.5 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS | CORN SNACK PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CURLS | CORN SNACK PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 1,057 MG | 1,107 MG |