CHEESE CURD LASAGNA WITH MEAT SAUCE vs MAC & CHEESE IN A BOX
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CURD LASAGNA WITH MEAT SAUCE wins in 6 out of 12 nutrient categories
CHEESE CURD LASAGNA WITH MEAT SAUCE: 6
vs
MAC & CHEESE IN A BOX: 4
(2 ties)
Overview
| Nutrient | CHEESE CURD LASAGNA WITH MEAT SAUCE | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Calories | 150 cal | 162 cal | |
| Protein | 6.7 g | 7.8 g | |
| Carbs | 15.0 g | 16.6 g | |
| Fat | 7.3 g | 6.7 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURD LASAGNA WITH MEAT SAUCE | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CURD LASAGNA WITH MEAT SAUCE | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 106 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 539 MG | 556 MG |