CHEESE CUBES MILD CHEDDAR CHEESE vs COTIJA
Nutrition comparison per 100 g serving
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COTIJA wins in 4 out of 10 nutrient categories
CHEESE CUBES MILD CHEDDAR CHEESE: 2
vs
COTIJA: 4
(4 ties)
Overview
| Nutrient | CHEESE CUBES MILD CHEDDAR CHEESE | COTIJA | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CUBES MILD CHEDDAR CHEESE | COTIJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CUBES MILD CHEDDAR CHEESE | COTIJA | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 1,321 MG |