CHEESE CRUSTED CHICKEN WITH BACON AND GARLIC GREEN BEANS vs CHICKEN MARSALA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE CRUSTED CHICKEN WITH BACON AND GARLIC GREEN BEANS: 5
vs
CHICKEN MARSALA: 5
(1 ties)
Overview
| Nutrient | CHEESE CRUSTED CHICKEN WITH BACON AND GARLIC GREEN BEANS | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 129 cal | 101 cal | |
| Protein | 12.1 g | 9.2 g | |
| Carbs | 5.2 g | 12.6 g | |
| Fat | 6.7 g | 3.1 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRUSTED CHICKEN WITH BACON AND GARLIC GREEN BEANS | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHEESE CRUSTED CHICKEN WITH BACON AND GARLIC GREEN BEANS | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 46 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 389 MG | 236 MG |