CHEESE CRUST WITH HIDDEN CAULIFLOWER vs SAUSAGE & MUSHROOM ORIGINAL PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHEESE CRUST WITH HIDDEN CAULIFLOWER: 5
vs
SAUSAGE & MUSHROOM ORIGINAL PIZZA: 5
(2 ties)
Overview
| Nutrient | CHEESE CRUST WITH HIDDEN CAULIFLOWER | SAUSAGE & MUSHROOM ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calories | 222 cal | 224 cal | |
| Protein | 10.1 g | 11.2 g | |
| Carbs | 32.3 g | 22.4 g | |
| Fat | 5.1 g | 9.6 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRUST WITH HIDDEN CAULIFLOWER | SAUSAGE & MUSHROOM ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRUST WITH HIDDEN CAULIFLOWER | SAUSAGE & MUSHROOM ORIGINAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 120 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 343 MG | 416 MG |