CHEESE CRUNCH vs VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET
Nutrition comparison per 100 g serving
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VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET wins in 6 out of 12 nutrient categories
CHEESE CRUNCH: 1
vs
VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET: 6
(5 ties)
Overview
| Nutrient | CHEESE CRUNCH | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 3.6 g | 32.1 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRUNCH | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRUNCH | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 5.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,214 MG |