CHEESE CRUNCH vs SESAME GARLIC BEEF WITH SWEET POTATO STICK
Nutrition comparison per 100 g serving
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SESAME GARLIC BEEF WITH SWEET POTATO STICK wins in 6 out of 11 nutrient categories
CHEESE CRUNCH: 1
vs
SESAME GARLIC BEEF WITH SWEET POTATO STICK: 6
(4 ties)
Overview
| Nutrient | CHEESE CRUNCH | SESAME GARLIC BEEF WITH SWEET POTATO STICK | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRUNCH | SESAME GARLIC BEEF WITH SWEET POTATO STICK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRUNCH | SESAME GARLIC BEEF WITH SWEET POTATO STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 893 MG | 929 MG |