CHEESE CRUNCH CHEDDAR CHEESE FLAVORED CORN SNACKS vs BAKED FRIES POTATO & CORN SNACKS
Nutrition comparison per 100 g serving
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BAKED FRIES POTATO & CORN SNACKS wins in 5 out of 12 nutrient categories
CHEESE CRUNCH CHEDDAR CHEESE FLAVORED CORN SNACKS: 2
vs
BAKED FRIES POTATO & CORN SNACKS: 5
(5 ties)
Overview
| Nutrient | CHEESE CRUNCH CHEDDAR CHEESE FLAVORED CORN SNACKS | BAKED FRIES POTATO & CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRUNCH CHEDDAR CHEESE FLAVORED CORN SNACKS | BAKED FRIES POTATO & CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRUNCH CHEDDAR CHEESE FLAVORED CORN SNACKS | BAKED FRIES POTATO & CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 679 MG |