CHEESE CROQUETTES vs FOUR CHEESE STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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FOUR CHEESE STUFFED SANDWICHES wins in 5 out of 10 nutrient categories
CHEESE CROQUETTES: 4
vs
FOUR CHEESE STUFFED SANDWICHES: 5
(1 ties)
Overview
| Nutrient | CHEESE CROQUETTES | FOUR CHEESE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 222 cal | 260 cal | |
| Protein | 8.3 g | 10.2 g | |
| Carbs | 25 g | 31.5 g | |
| Fat | 11.1 g | 9.5 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CROQUETTES | FOUR CHEESE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | CHEESE CROQUETTES | FOUR CHEESE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 276 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 375 MG | 394 MG |