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CHEESE CRISPS vs PARMESAN WITH ROSEMARY CHEESE SNACKS

Nutrition comparison per 100 g serving

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PARMESAN WITH ROSEMARY CHEESE SNACKS wins in 7 out of 11 nutrient categories
CHEESE CRISPS: 2 vs PARMESAN WITH ROSEMARY CHEESE SNACKS: 7 (2 ties)

Overview

Nutrient CHEESE CRISPS PARMESAN WITH ROSEMARY CHEESE SNACKS Winner
Calories 452 cal 500 cal
Protein 14.3 g 21.4 g
Carbs 23.8 g 46.4 g
Fat 33.3 g 25 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEESE CRISPS PARMESAN WITH ROSEMARY CHEESE SNACKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CHEESE CRISPS PARMESAN WITH ROSEMARY CHEESE SNACKS Winner
Calcium, Ca 357 MG 571 MG
Iron, Fe 1.7 MG 2.5 MG
Potassium, K 0 MG 71 MG
Sodium, Na 452 MG 750 MG
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