CHEESE CRISPS vs ORGANIC SNACK MIX
Nutrition comparison per 100 g serving
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CHEESE CRISPS wins in 5 out of 10 nutrient categories
CHEESE CRISPS: 5
vs
ORGANIC SNACK MIX: 2
(3 ties)
Overview
| Nutrient | CHEESE CRISPS | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 23.8 g | 67.9 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRISPS | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRISPS | ORGANIC SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 452 MG | 964 MG |