CHEESE CRISP & CRUNCHY CURLS FLAVORED SNACK vs DEEP
Nutrition comparison per 100 g serving
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CHEESE CRISP & CRUNCHY CURLS FLAVORED SNACK wins in 5 out of 11 nutrient categories
CHEESE CRISP & CRUNCHY CURLS FLAVORED SNACK: 5
vs
DEEP: 4
(2 ties)
Overview
| Nutrient | CHEESE CRISP & CRUNCHY CURLS FLAVORED SNACK | DEEP | Winner |
|---|---|---|---|
| Calories | 565 cal | 321 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53 g | 78.6 g | |
| Fat | 38.9 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRISP & CRUNCHY CURLS FLAVORED SNACK | DEEP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRISP & CRUNCHY CURLS FLAVORED SNACK | DEEP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 495 MG | 1,936 MG |