CHEESE CRACKERS vs CHEDDAR PENGUINS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE CRACKERS: 4
vs
CHEDDAR PENGUINS BAKED SNACK CRACKERS: 4
(3 ties)
Overview
| Nutrient | CHEESE CRACKERS | CHEDDAR PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 63.3 g | 64 g | |
| Fat | 26.7 g | 16 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRACKERS | CHEDDAR PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CRACKERS | CHEDDAR PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 720 MG |