CHEESE COFFEE CAKE vs APPLE CRANBERRY WHOLE FRUIT PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRANBERRY WHOLE FRUIT PIE wins in 5 out of 10 nutrient categories
CHEESE COFFEE CAKE: 3
vs
APPLE CRANBERRY WHOLE FRUIT PIE: 5
(2 ties)
Overview
| Nutrient | CHEESE COFFEE CAKE | APPLE CRANBERRY WHOLE FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 364 cal | 297 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 45.5 g | 39.1 g | |
| Fat | 18.2 g | 14.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE COFFEE CAKE | APPLE CRANBERRY WHOLE FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE COFFEE CAKE | APPLE CRANBERRY WHOLE FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 364 MG | 273 MG |