CHEESE COFFEE CAKE vs BAKERY 1/4 SHEET WHITE CAKE
Nutrition comparison per 100 g serving
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CHEESE COFFEE CAKE wins in 7 out of 10 nutrient categories
CHEESE COFFEE CAKE: 7
vs
BAKERY 1/4 SHEET WHITE CAKE: 1
(2 ties)
Overview
| Nutrient | CHEESE COFFEE CAKE | BAKERY 1/4 SHEET WHITE CAKE | Winner |
|---|---|---|---|
| Calories | 340 cal | 366 cal | |
| Protein | 6 g | 2.4 g | |
| Carbs | 38 g | 50 g | |
| Fat | 18 g | 17.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE COFFEE CAKE | BAKERY 1/4 SHEET WHITE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE COFFEE CAKE | BAKERY 1/4 SHEET WHITE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 420 MG | 305 MG |